Season 5 Episode 1 | Meeting Your Trauma Responses with Kindness and Curiosity
In Episode 1: Meeting Your Trauma Responses with Kindness and Curiosity
Welcome back to Serving it HOT! If you're a long time listener, you already know how much I value open and honest discussions around trauma. Over the past few years, I've witnessed an increased awareness around trauma as a whole.
You know what else I've noticed? As people become more aware of trauma, they start to ask themselves questions like, "Is this behavior a trauma response? And if it is... is it actually serving me?"
Today, I'm going to kick off season 5 by talking about just that. Want to have an even deeper conversation? Head on over to my trauma sensitive leadership group here: https://www.facebook.com/groups/764082764458292/
Or, you can always book a call with me. I would love to hear from you! https://lisakuzman.com/
See you soon!
You can tune in here:
You can watch the video version of the show (with closed captioning) in the Trauma-Sensitive Leadership FB group! Come join us here if you haven't already!
You can read the transcript here.
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