Season 7 Episode 6 | Andréa Michel on Creating — and Being — the Container

Long time listeners will probably remember my guest this week! Certified trauma sensitive intuitive transformational coach Andréa Michel came onto the show back in season 4 to talk about healing from trauma, safety and gentleness, and of course a whole lot more. But today, she's here to tell us about her experience in READY!

Together, we discussed:

  • The lifelong journey of healing and self discovery

  • The importance of safety, especially for trauma survivors

  • Creating a space for people to heal and drink their own Kool-Aid

  • Embracing the full spectrum and experience of emotions


"How do we know what light is? We only know what light is because we've experienced darkness, right? How do we know what peace and safety feels like? We only know what peace and safety feels like because we've experienced storms. How do we know what love feels like? We know what love feels like because we've experienced the heartbreak. We've experienced the grief, we've experienced the anger, we've experienced the frustration. And so we have to be real about those things. See, the beauty of being a human being is we get to experience the full spectrum of our emotions. If we didn't have these emotions, then we will be trees. Then we will be cats. We will be dogs. We wouldn't be human beings. Part of what makes us human is our emotions. And not just that, but the full experience of them."

Andréa, I'm so happy to have had you in the READY program, and that you were willing to share your experiences today! Want more from Andréa? Head on over to andreamichel.com and follow her on Facebook and Instagram at @andreamichelconsulting.

You can also check out her first appearance on the podcast here if you missed it.

As always, listeners, I would absolutely love to hear from you. If you have questions, or a topic you'd like me to cover, or anything else, don't be shy! Just shoot me an email at podcast@lisakuzman.com.

Already all-in on READY? These links are for you!
Step 1 - Review Information on Website here.
Step 2 - Complete the Application form.
Step 3 - Book a call here.

See you next week!


You can tune in here:
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Google Podcasts


You can watch the video version of the show (with closed captioning) in the Trauma-Sensitive Leadership FB Community. Come join us here if you haven't already!


You can read the transcript here.

If you love the show, please share it far and wide OR better yet, take a moment to give it a 5 ⭐️ review! Thanks for tuning in!

Season 7Lisa KuzmanServing It Hot Podcast, podcast for entrepreneurs, podcast, women in leadershipComment