Season 6 Episode 7 | Do You Know How to Be Happy?
In Episode 7: Do You Know How to Be Happy?
Spoiler: I almost didn't release this episode.
If you've been listening to my podcast for any length of time, it shouldn't surprise you that generally speaking? I'm a happy, positive person. I don't just get excited about things, I get !!!EXCITED!!! about things. I experience joy and delight on the regular, y'all.
But I'm on a journey this year, and part of that journey was a big a-ha moment for me.
I don't know how to be happy.
Now, fair warning: I'm still processing this revelation and connecting the dots on this one. But I really wanted to talk through it on the podcast and see what came up — both for me, and hopefully for you, too.
Will you let me know what you thought? You can always send me an email at podcast@lisakuzman.com.
And as always, you're invited to join my trauma sensitive leadership group here: https://www.facebook.com/groups/764082764458292/
Or book a call with me for some one-on-one time over at https://lisakuzman.com/
You can tune in here:
You can watch the video version of the show (with closed captioning) in the Trauma-Sensitive Leadership FB group! Come join us here if you haven't already!
You can read the transcript here.
If you love the show, please share it far and wide OR better yet, take a moment to give it a 5 [gold star] review! Thanks for tuning in!