Season 6 Episode 15 | Reflection, Expansion, and Celebrating Yourself
In Episode 15: Reflection, Expansion, and Celebrating Yourself
For the past few teaching episodes this season, I've talked a lot about my personal development journey over the last decade. Every day, it becomes clearer and clearer to me that it is so important for me to acknowledge everything that's happened in those ten years (especially the last two).
Part of why this is on my mind so much is because — you heard it here first! — I'm officially training for my first FULL marathon. Because of how I like to process things, my marathon training is like a built-in period of reflection.
Now, I'm obviously big on reflection — but you might not be. So I want this episode to be your reminder to notice, take time, and remember everything you've accomplished lately. And I don't just mean the big stuff! I'm talking about the internal shifts, the processes by which you change and become more YOU.
And then? I want you to celebrate that sh*t!
Of course, I'd be totally jazzed if you want to tell me what you're celebrating. Big, small, for my eyes only, doesn't matter — it's all worth a happy dance, a fist-pump, and a "Hell yeah!" Shoot me an email at podcast@lisakuzman.com.
Looking for some one-on-one time? I got you! Book a call with me and let's jam: https://lisakuzman.com/
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You can tune in here:
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You can read the transcript here.
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