Season 4 Episode 1 | How to Take Time Off, Relax, and — Yes — Actually Enjoy it!
In Episode 1: How to Take Time Off, Relax, and — Yes — Actually Enjoy it!
Welcome to season 4 of Serving it HOT! I'm kicking off the season with a topic that came up for me — and a lot of my clients — during the transition from 2020 to 2021.
Listen, I'm not telling you something you don't know when I say that time off is important. It's important to step away, to disconnect, and shift our focus.
But... are you actually doing that when you take time off?
(Be honest!)
On this episode, I want to give you some questions to ask yourself so you can actually enjoy your time off — instead of sneaking into a bathroom to listen to client messages at 2am.
You can tune in here:
You can watch the video version of the show (with closed captioning) in the Trauma-Sensitive Leadership FB group! Come join us here if you haven't already!
You can read the transcript here.
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