Episode #15 | The Causes and Consequences of Going "All In"
In Episode 15:
There's a reason why the phrase "Everything in moderation" has been thrown around for centuries. When we go "all in" on one area of our lives, we tend to let other areas fall by the wayside.
In this episode, I talk about the causes and consequences of hyperfocus. Take heart! You are not alone in this, and a little bit of self-awareness can go a long way to bringing you back into balance.
You can tune in here:
Apple Podcasts | Stitcher | Spotify
Watch the video version of the show (with closed captioning) here and read the transcript here.
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